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News Release

April 23, 2009

Contact: Carolyn Pennington, 860-679-4864
e-mail: cpennington@uchc.edu

Managing Stress and Anxiety

Free Discovery Series Program May 12

FARMINGTON, CONN. – Today’s world is full of deadlines, frustrations, and demands. For many people, stress and anxiety have become a part of daily life. Learning how to manage stress and anxiety will be the focus of a free Discovery Series program Tuesday, May 12.

The program starts at 7 p.m. in the UConn Health Center’s Keller Auditorium. To register, call 800-535-6232, or register online at http://health.uchc.edu/commprograms/discovery/.

Dr. Robert L. Trestman, professor of medicine and psychiatry at the UConn Health Center, will address the differences between good and bad stress, causes of stress and anxiety, and healthy strategies for managing stress and anxiety.

To get to the UConn Health Center main entrance: Entering the campus from Route 4, at the first stop sign, continue straight. Bear left at the fork and continue up the hill. The main entrance is straight past the next stop sign. Visitor parking is available on the other side of the gate. Directions to the UConn Health Center are available at http://www.uchc.edu/directions/home.html.

UConn Health includes the schools of medicine and dental medicine, the UConn Medical Group, University Dentists, and John Dempsey Hospital. Home to Bioscience Connecticut, UConn Health pursues a mission of providing outstanding health care education in an environment of exemplary patient care, research and public service. More information about UConn Health is available at www.uchc.edu.

Note: News professionals are invited to visit the UConn Health Today news page (http://today.uchc.edu) for regularly updated news and feature stories, photos and media stories. News releases are archived at http://today.uchc.edu/newsreleases/2014. UConn Health news and information is also available on Facebook, Twitter and YouTube.